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Sunday, April 12 • 3:30pm - 4:30pm
Hip Hop Fit

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Limited Capacity seats available

 Not- in ANY way- your typical aerobics class, Hip Hop fit is a great example of the successful marriage of dance and fitness.  Instructor D Norris adds a unique flavor to classic cardio hip hop in this class, creating a  hybrid genre where the artistic element of Hip Hop fuses with exercise. Don't miss this!  Strengthen your heart, burn calories AND get loose.  This fun, high-energy workout has imaginative and easy-to-follow choreography and includes a conditioning segment (ab work) and cool down.   Nothing is overlooked in this hour of fitness:  you'll laugh, you'll have fun, you'll get strong AND you'll dance!  Great class for first time dancers.

Instructors
avatar for D Norris

D Norris

D. Norris is a native of Atlanta, GA. He obtained a degree in Business Management from Alabama State Univ. D. Norris started choreographing in high school. D. has choreographed and danced for numerous theater and stage performances across the globe, including Miami, San Diego, Montreal... Read More →


Sunday April 12, 2015 3:30pm - 4:30pm EDT
Kingfisher Hall