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Sunday, May 3 • 2:15pm - 3:15pm
The Whole Story: How to Combine Your Workouts with Real Food to Get The Results You've Been Craving FILLING

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No single exercise, food, or supplement is the answer when it comes to wellness. That's why it's all about The Whole Story! Come get educated by two experts - a Registered Dietitian and a Metabolic Specialist - on balancing food and fitness in order to get the results you've been craving.

Instructors
avatar for Carolyn Ballard, MS, RD, LD

Carolyn Ballard, MS, RD, LD

Director of Nutrition
Carolyn Ballard is a Registered/Licensed Dietitian and owner of CB Health Counseling in Atlanta. She is also an Employee Wellness Nutritionist at Children's Healthcare of Atlanta and Director of Nutrition at BLAST fitness studio. Carolyn holds a bachelor's degree in psychology from The University of Georgia and a masters in nutrition from Georgia State University. She specializes in weight management, sports nutrition and wellness... Read More →
avatar for Stephen Phillips

Stephen Phillips

Asst Fitness Director / Metabolic Specialist, BLAST | Elevate YOUR Workout
Stephen Phillips is a motivated fitness professional whose experience began in 2003 with Life Time Fitness in Centreville, Va. He's been with BLAST | Elevate YOUR Workout since July 2012 where his fitness and motivation skills meet his passion to enhance the client success through metabolic assessments and heart-rate training. His experience takes advantage of the concepts, skills and insights acquired through his 12 years of experience and... Read More →


Sunday May 3, 2015 2:15pm - 3:15pm
Stone Cabin Trail Classroom