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Sunday, April 19 • 11:45am - 12:45pm
Get Grounded Like a Goddess

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Limited Capacity seats available

Get Grounded Like a Goddess: Access your own divine alignment in this well rounded kundalini sequence. Activate energy, organizing it pose to pose to obtain a higher state of elevation.  Class includes movement, mudras, and meditation designed to awaken the goddess in you. 



Instructors
avatar for Cheryl Crawford

Cheryl Crawford

Founder, Grounded Kids Yoga and Atlanta Yoga Movement
Cheryl Crawford, ERYT- 500, RCYT, B.S.ED. revels in ridiculous risk-taking both on and off the mat. She has spent the last 13 years teaching yoga and is known throughout public schools as a pioneer and rule breaker. Her classes include movement, mudras, and meditations designed to wake you up. For details visit gogrounded.com and atlantayogamovement.org or catch her kids yoga TV show Yippee Ki-Yay Namaste.


Sunday April 19, 2015 11:45am - 12:45pm
Brady Pavillion