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Sunday, April 19 • 10:30am - 11:30am
Demystifying the Biology of Stress: How Your Lifestyle Causes Adrenal Fatigue. FILLING

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Is it difficult for you to get going in the morning? Are you running on empty? Do you crave caffeine or sugar just to stay awake for the day? Are you feeling overwhelmed by stressful situations every day? Do you feel tired, yet wired at bedtime? You may be suffering from Adrenal Fatigue. Everyone one experiences stress, whether it is related to job, family, relationship, finances or illness. Our bodies are beautifully designed to cope with stress, but chronic or prolonged stress wears out our adrenal glands. However, what happens if we never give our body time to recharge or heal from it? Kristin Corbin, nurse practitioner with the Atlanta Center for Holistic & Integrative Medicine, will offer tips for a healthy, well-balanced lifestyle that supports adrenal health and ultimately reverse adrenal fatigue. 

Instructors
avatar for Kristin Corbin

Kristin Corbin

Certified family nurse practitioner, registered nurse, personal trainer and group fitness instructor., Atlanta Center For Holistic & Integrative Medicine
Kristin Corbin, FNP-C, PT-C, is a certified family nurse practitioner, registered nurse, personal trainer and group fitness instructor. She began her nursing career in the emergency of Gwinnett Medical Center. Corbin saw first-hand the negative consequences of improper nutrition and a sedentary lifestyle. These modifiable risk factors motivated her to continue her education and obtain her Master of Science in Nursing with a family nurse... Read More →


Sunday April 19, 2015 10:30am - 11:30am
Cowie Weiss Theater