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Sunday, May 3 • 10:30am - 11:30am
Anna Apotheca: Ritual is the Remedy

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Limited Capacity seats available

 Learn the Ayurvedic Healing Art of Dinacharya; daily ritual. Creating your ideal daily ritual is the cornerstone for preventive healthcare and optimized vitality. You will learn what your Dosha or Natural State is, identify any current imbalances and discover the best foods, workouts and routines to create your perfect self care plan!

Instructors
avatar for Anna Russ

Anna Russ

Anna Apotheca
Anna Russ helps people connect the dots. Her mission is to provide you the information, tools and inspiration to create a vibrant, healthy life. She spent nearly two decades in Biotech focused on new therapies for cancer and determined to help people live longer, healthier lives. She learned that vitality cannot be found in a pill. Dissatisfied with the limited approach to just reacting to disease, yet unwilling to give up her... Read More →


Sunday May 3, 2015 10:30am - 11:30am
Cowie Weiss Theater