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Sunday, April 26 • 2:15pm - 3:15pm
Eating for the Elements: Discover your Dosha FULL

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The fastest way to change your life is to change your diet. Revamp your lifestyle by incorporating life enhancing practices into your day in order to optimize your health and energy. Just as the universe is composed of the elements (wind, fire, earth)  we too are made up of those same elements. In this workshop you will identify your elemental type, and learn how to balance your tendencies through diet and lifestyle.  Just as important as what we eat, is when and how we eat; and the energy we create around the meal.  

Instructors
avatar for Isvari Verre

Isvari Verre

IsvariYoga
Isvari Verre's passion is to help people transform their lives through posture, attitude, lifestyle and nutrition. She combines yoga, nutrition, Ayurveda and spirituality to attain the optimum balance for my individual clients. She offers nutritional and spiritual counseling, postural alignment consultations and private yoga therapy instruction. She leads juicing classes and detoxes on a regular basis. As a Postural Alignment Specialist, she... Read More →


Sunday April 26, 2015 2:15pm - 3:15pm
Stone Cabin Trail Classroom