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Sunday, May 3 • 10:30am - 11:30am
Exhale Flow

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Limited Capacity seats available

Exhale Flow yoga  Fusing traditional vinyasa methodology with contemporary dynamic flow, this fluid practice links breath and movement, integrates inner and outer alignment, and balances strength with flexibility. Students will weave their way through creative transitions accompanied by rhythmic tunes. Open classes appeal to students of all levels, while the advanced classes allow students to explore deeper expressions of the postures. Basic classes appeal to new students or anyone who wants to refine their existing practice. - See more at: http://exhalespa.com/mind-body-classes/exhale-flow)

Instructors
avatar for Alexa Idama

Alexa Idama

Exhale Spa
Alexa Idama grew up in Cameroon, Germany and England, moved to Suwannee/Georgia 5years ago. What I do at exhale: Core Fusion and Yoga Teacher My background: I started teaching Group Fitness classes in college over 10 years ago and have not stopped since. In my other life I was once an Equities Analyst for Bloomberg and later an Advertising executive for a major English TV channel. My corporate life came to an end once I became a mother. I now... Read More →


Sunday May 3, 2015 10:30am - 11:30am
Brady Pavillion