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Sunday, April 26 • 11:45am - 12:45pm
Play with Fire: The Alchemy of Yoga

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Limited Capacity seats available

As truth seekers and yogis, we are already alchemists. Alchemy’s metaphorical transformation of materials from base metal to gold, of beings from mortal to immortal, of our very essence from ego to enlightened, aligns beautifully with the practice of yoga. A mix of scientific principles, religions, magic, spirituality, metaphor and mythology, alchemy’s end goal manifests in yoga as one of surrender, self-realization and freedom from suffering. Playing with the alchemical fire encourages just that.

In this 60-minute class, we will make the most of change in our lives, embracing both destruction and new beginnings. We will move through a strong vinyasa practice in The Kaivalya Yoga Method, generating heat to awaken the body’s energetic channels. An emphasis on the seven chakras will heighten our consciousness and support the union of opposites. Guided meditation will lead us through the fires of change and toward the divine spark we hold within. Expect music, laughs, hands-on adjustments, serious yoga, yes; yoga taken too seriously, no. This class may be challenging to a beginner, but is open to all levels.


Instructors
avatar for Elizabeth Rowan

Elizabeth Rowan

Play With Fire: The Alchemy of Yoga
Wanderluster and native Southerner, Elizabeth has lived, studied and taught yoga around the world. MA, E-RYT200 and RYT500, she teaches in The Kaivalya Yoga Method, a style in both the Ashtanga and Jivamukti lineages that emphasizes intelligent sequencing, precise hands-on adjustments, yoga philosophy, humor and heart. She is also a lead mentor for The Kaivalya Yoga Method 200 hour teacher training and a certified prenatal yoga instructor... Read More →


Sunday April 26, 2015 11:45am - 12:45pm
Plaza Conference Room