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Sunday, May 3 • 10:30am - 11:30am
Bhakti Flow - Awakening the Courageous Heart

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Limited Capacity seats available

Meet Hanuman, the monkey deity and hero of the Indian epic, the Ramayana, known for his courage, power, and devoted, loving heart.  This joyful and spirited class will begin with a short retelling of Hanuman’s story, followed by asana work geared towards opening the hips, hamstrings, and heart, helping us prepare our bodies to explore the pose which shares his name.  Appropriate for all levels, this class will help us remember to honor those we love and all the ways in which they’ve blessed our lives.

avatar for Astrid Santana

Astrid Santana

Recently named Best Yoga Teacher in Atlanta by Best Self Magazine, Astrid Santana teaches alignment based vinyasa with intelligent sequencing and precise, easy to follow instruction. Her smart, funny, and soulful classes are sprinkled with humor, poetry, and mythic storytelling, providing an educational, uplifting experience as well as a darn good time. Thoughtful, heart centered themes and her willingness to get "really real" combine to... Read More →

Sunday May 3, 2015 10:30am - 11:30am