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Sunday, May 3 • 3:30pm - 4:30pm
Kundalini Yoga Kriya and Meditation for Detoxification

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Limited Capacity seats available

We detoxify continuously throughout life. We process food, thoughts, and all forms of energy.  When that flow is continuous and clear, we are steady and flexible. The trouble is that we accumulate more than we process. We become weighted down under the ash of metabolism and the remnants of old emotions. This set systematically moves the energy of the body and mind to keep you light and vitalized.  

avatar for Leigh Mallis

Leigh Mallis

Pranic Soul - Kundalini Yoga and Meditation
As yoga brought balance and contentment into Leigh Mallis' life, she made a commitment to share the path. After a year-long certification, she began teaching Kundalini Yoga in 2001. Upon completing her Ashtanga teacher’s training in 2004,  she redirected her professional energies to teaching yoga fulltime. For 10 years, she's  incorporated different styles of meditation into her daily practice. She currently continues her... Read More →

Sunday May 3, 2015 3:30pm - 4:30pm
Green Roof