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Sunday, April 26 • 10:30am - 11:30am
Rooftop Pure Barre

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Limited Capacity seats available

Pure Barre is the fastest, most effective, yet safest way to change your body.
In just 55 minutes you will achieve a full-body workout concentrating on the areas women struggle with the most: hips, thighs, seat, abdominals and arms. The Pure Barre technique is low-impact, protecting your joints by avoiding any bouncing or jumping. Each strength section of the workout is followed by a stretching section in order to create long, lean muscles without bulk. The technique works to defy gravity by tapering everything in and lifting it up!

The concentration involved while taking Pure Barre allows you to block "life" out for the hour, creating the mental benefits similarly obtained by the practice of yoga or meditation. A transformed body and a clear head in just one hour—it doesn't get much better than this.

Instructors
avatar for Jenna Williams

Jenna Williams

Pure Barre
Originally from Woodstock, Ga., Jenna Williams has always led an active lifestyle with her involvement in competitive cheerleading, track and dance, and love of fitness. Following her passion for dance, she went on to graduate from the University of Georgia with a Bachelor of Fine Arts in dance. During her time at UGA, she studied under director and mentor Bala Sarasvati as a member of CORE Concert Dance Company, a contemporary and aerial... Read More →


Sunday April 26, 2015 10:30am - 11:30am
Green Roof