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Sunday, April 19 • 3:30pm - 4:30pm
Heart & Soul Restorative Flow FILLING

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Influenced by both vinyasa flow and restorative yoga, this sequence embraces the rhythm of the heart through a series of postures and pranayama exercises that encourage slow and steady movements. Celebrating the diversity of bodies and practices, this sequence is great for both beginners and veteran practitioners. This class is accompanied by a soundtrack of sweet and soulful sounds from around the World.  

Instructors
avatar for Dr. Chelsea Jackson

Dr. Chelsea Jackson

Yoga, Chelsea Loves Yoga
Dr. Chelsea Jackson Roberts received her Ph.D. from the Division of Educational Studies at Emory University in 2014. Relying on ethnography and narrative inquiry as her primary research methods, Chelsea explores the lived experiences of individuals across multiple communities. Chelsea’s most recent research utilizes the lived experiences of Black teen yoga practitioners who use yoga and storytelling as mediums for critical literacy... Read More →


Sunday April 19, 2015 3:30pm - 4:30pm
Kingfisher Hall