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Sunday, April 12 • 3:30pm - 4:30pm
See Ya, Lower Back Pain! (Yoga for Your Back)

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Limited Capacity seats available

Unravel your back pain at its root. Through alignment yoga brings the body into biomechanical balance and the structural integrity that supports living at your fullest potential. Learn what puts the back “out” and what yoga stretches and exercises brings it back “in,” and bring these with you to incorporate into your life.

Those new to yoga welcome, as well as those wishing to learn more.

Instructors
avatar for Leigh Mallis

Leigh Mallis

Pranic Soul - Kundalini Yoga and Meditation
As yoga brought balance and contentment into Leigh Mallis' life, she made a commitment to share the path. After a year-long certification, she began teaching Kundalini Yoga in 2001. Upon completing her Ashtanga teacher’s training in 2004,  she redirected her professional energies to teaching yoga fulltime. For 10 years, she's  incorporated different styles of meditation into her daily practice. She currently continues her... Read More →


Sunday April 12, 2015 3:30pm - 4:30pm
Brady Pavillion