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Sunday, April 12 • 10:30am - 11:30am
yogahour

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Limited Capacity seats available

60 minutes of play and power, yogahour classes help students become as strong as they are flexible and as flexible as they are strong. Yogahour is an ideal class for anyone who seeks to get fit and flexible in the context of fun; it aims to be the most doable yet difficult one-hour flow class offered anywhere. Please note that this class is not appropriate for students with injuries (unless you know how to take care of yourself in a flowing class).

All levels. Suitable for the fit beginner.

Instructors
avatar for Neda Honarvar

Neda Honarvar

Founder, Tough Love Yoga
Neda Draupadi Honarvar, E-RYT 200, teaches classes that are an engaging blend of clear, direct, alignment-based instruction and creative sequencing. Expect hard work and play with generous servings of sweat and laughter. Neda is a passionate and dedicated student of Ma Jaya Sati Bhagavati and Darren Rhodes. She teaches alignment-based vinyasa, Metal Yoga, yogahourⓇ, and teacher trainings at Tough Love Yoga in Atlanta, which she founded in... Read More →


Sunday April 12, 2015 10:30am - 11:30am
Brady Pavillion