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Sunday, April 12 • 10:30am - 11:30am
Explorational Yoga

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Limited Capacity seats available

Elizabeth will introduce you to your own body in ways you have not yet explored! Delve deeper into self-awareness, while learning proper alignment for your yoga postures. Yoga is a rich expression of our innermost strength, and with hard work and devotion, connect to that power and help bring it to the surface. Elizabeth also incorporates storytelling and heart-felt concepts into this class to encourage further self-inquiry and facilitate conscious awakening.

Instructors
avatar for Elizabeth Ocheltree

Elizabeth Ocheltree

Elizabeth Ocheltree completed her first 200 hours of teacher training in 2012 in India under Yogi Chetan Mahesh. Studying in India indulged her adventurous nature and her love for cultural experiences, as well as enriched her knowledge of the history and philosophy of yoga. She completed her second 200-hour training at Tough Love Yoga in 2014, which deepened her understanding and appreciation for the importance of alignment and the science of... Read More →


Sunday April 12, 2015 10:30am - 11:30am
Unity Garden Meadow