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Sunday, April 26 • 11:45am - 12:45pm
Vinyasa Flow

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Limited Capacity seats available

A Baptiste inspired vinyasa flow class for intermediate to advanced practitioners.  The class focuses on flowing through a sequence of poses while also integrating proper breathing techniques.  This class will feature 40 minutes of standing poses and 20 minutes of floor poses with upbeat music and an inspirational reading at the end of class.

Instructors
avatar for Katy Mobley

Katy Mobley

Katy completed her 200 hour teacher training at Red Hot Yoga in Atlanta in 2013.  One of Katy's greatest passions in life is world travel.  She has taken yoga classes around the globe from Bali all the way to London!  Katy brings strength, wisdom, and integrity to her classes leaving her students feeling vibrant and inspired.  Katy is the lead yoga instructor at Svelte in Brookhaven.


Sunday April 26, 2015 11:45am - 12:45pm
Green Roof