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Sunday, April 26 • 2:15pm - 3:15pm
Be Your Brighter Self

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Limited Capacity seats available

A  slow, fluid movement in Meditation and Pranayama.  This flow uses Graceful transitions with Fluid power to encourage fluid Decision and Action from the Foundation of Security and Presence.  Transitions or Changes, will navigate you to a destination of Stillness and Observation of  the internal battle of Brighter Self - extension, depth, power, etc. vs Fear Base Self - playing small, shallow, timid, etc.  You will gracefully flow then marinate to expose and let the illusion of self imposed Resistance, Doubt, Avoidance, Playing Small etc..  and expand into your Fertile Rightful Green Space (Growth) the illusions left behind with Brightness.   Bear witness to a magical shift in your consciousness within that situation as it happens without reverting back to those Old habits.  Allowing us to realize the illusion of Fear Based Issues and Realizing your Potential during those moments and situations.  This is an All Levels Journey.  See you on the mat!

Instructors
avatar for Jason Anderson

Jason Anderson

Calmtivity Yoga
Jason Anderson is a 500 ERYT based in Atlanta. He has been teaching yoga fulltime for 6 years and currently teaching at Atlanta Hot Yoga Buckhead, Midtown Athletic Club and Ember Hot Yoga. Beginning in March, he will be teaching classes at Korsi Yoga. Previously, he played basketball at the University of Florida as well as professionally in Europe and South America before finding yoga. He recently studied with Shiva Rea in Chakra... Read More →


Sunday April 26, 2015 2:15pm - 3:15pm
Brady Pavillion