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Sunday, April 26 • 10:30am - 11:30am
Get Your Booty Moving Boot Camp

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Limited Capacity seats available
This bootcamp class is going to be ALL about bodyweight centered movements using your body as the resistance. Bring a mat as we will use it for push-ups, sit ups and much more.  Paige will provide options for more explosive cardio movements and modifications to reach every fitness level.  You will start with a 6-7 minute warm-up and then move from lower body to upper body then to total body movements.  
Instructors
avatar for Paige Castor

Paige Castor

Paige Castor found a career in fitness came as a result of following passion.  As a working model in Atlanta, New York, Chicago and Miami, Paige was exposed to the newest innovations in the fitness industry.  After college she began working in real estate and then special events... Read More →

Sunday April 26, 2015 10:30am - 11:30am EDT
Kingfisher Hall
  Fitness