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Sunday, April 26 • 11:45am - 1:15pm
So Hip & Heart-filled Yoga Workshop FILLING

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This special vision and goals-infused yoga workshop will encourage you to dig deep and get clear about want to create. The practice will focus on hip and heart opening to make space in your body; expect a dose of core work as a way to connect to your source of personal power. Throughout the session, Rachelle will guide you through the process of creating powerful 1 year of goals that are actionable, achievable and honest.

Instructors
avatar for Rachelle Knowles

Rachelle Knowles

Rachelle Knowles Yoga
Rachelle is a student of yoga first, teacher second. She has been teaching alignment-based yoga in + around Atlanta since 2012 and remains humbled by the practice daily. Outside of the yoga studio, you'll find her devouring podcasts, walking her pup Diego, reading or admiring clouds.


Sunday April 26, 2015 11:45am - 1:15pm
Brady Pavillion